CV Exercise..Which one is more better??

For Obesity peopLe :

Time : 2 minute cycling+2 minute rest x 5 set
Intensity : 50%

@

Time : 30 minute or more
Intensity : 50%


गिवे में सम कमेन्ट क...

Shaz!! tutup pintu!! 13/01/2009

ModeL V3415Au compaq
AMD 64x2 1.81GHz
Nvidia 6510 Geforce Go
1MD DDR2
80MB
Windows Xp Professional SP2
keLuaran 2006...

PuLangkn Laptop aku!!!!!